Why I Started RegenX Fitness and Nutrition

Here’s the scenario: You get busy during the holidays. Really busy. You’re running around everywhere, you’re hosting relatives and friends, you’ve got all sorts of social commitments, and the kids’ schedules are packed with recitals and games. So you skip a workout. Then another. All of a sudden, it’s been a week since you hit […] The post Remember that something is always better than nothing. appeared first on Regenx Fitness and Nutrition.

Whether you love them or loathe them, you can’t avoid numbers in life. Think about all the places they come up: speed limits, prices, phone numbers, bank accounts, appointment times and so on. (We won’t even talk about doing taxes!) Numbers are also a big deal to us. Here’s why: Numbers help us track your […] The post Let’s talk numbers! appeared first on Regenx Fitness and Nutrition.