Crossfit/Hyrox Hybrid

Experience the ultimate test of functional fitness with Hyrox, a class inspired by the endurance and strength challenges of Hyrox. This program is designed to push your physical limits by combining the long-duration, high-intensity workouts that define Hyrox competitions with the foundational elements of CrossFit.

In Hyrox Hybrid, you’ll focus on:

• Endurance Mastery:  Prepare to take on extended time domains and challenge your cardiovascular stamina, muscular endurance, and mental toughness. 
• Functional Fitness: While rooted in the endurance-heavy approach of Hyrox, Hyrox Hybrid retains essential functional movements, ensuring you build strength, agility, and power. 
• Performance Enhancement: This class is ideal for athletes who want to build the stamina and resilience needed for long-duration events. Whether you’re training for a Hyrox competition or looking to enhance your overall fitness, Hyrox Hybrid offers a unique and challenging experience.

Step into Hyrox Hybrid and discover a new level of fitness that prepares you for the rigors of competition and life alike. This class is perfect for those looking to push beyond traditional CrossFit and explore the world of functional endurance