REFORM TRAINING
BOOK A FREE INTROAre you ready to reform and transform your life?
Do you want to look forward to going to the gym?
Are you ready to burn fat and improve your health?
Reform Training is fun like you’ve never had before!
By combining light weight-training and body weight movements performed at high-intensity, this class is tons of fun, high-impact and is sure to tone muscle, burn fat, and increase muscular endurance.
This constantly varied class combines cardiovascular movements with high-rep weight lifting movements to deliver a unique, high energy experience. By combining light weight-training and body weight movements performed at high-intensity, this class is tons of fun, high-impact and is sure to tone muscle, burn fat, and increase muscular endurance
Reform is designed to build the foundations of general fitness in a timely, but safe manner. Our aim is to help you achieve your goal whether that is to lose weight, become stronger, or simply get fit. The reform program allows us, as coaches, to get to know you and to better prepare you for your goals.
Reform
CROSSFIT FUNDAMENTALS
4 WEEKS- Learn the basic CrossFit movements and skills required to participate in our group classes. Fundamentals includes:
- (3) one-on-one training sessions with a coach
- (4) weeks of Unlimited Crossfit and Reform
- (1) shadow session where a coach will shadow the athlete during the group class
Silver
10 Sessions a Month- Attend 10 classes of CrossFit and/ or Reform!
- Attend any new classes released in addition to Crossfit and Reform
- Access to Endurance Training Programming
- *Must have completed Fundamentals to attend Crossfit classes.
Gold
17 Sessions a Month- Attend 17 classes of CrossFit and/ or Reform!
- Attend any new classes released in addition to Crossfit and Reform
- Access to Endurance Training Programming
- *Must have completed Fundamentals to attend Crossfit classes.
Platinum
25 Sessions a Month- Attend 25 classes of CrossFit and/ or Reform!
- Attend any new classes released in addition to Crossfit and Reform
- Access to Endurance Training Programming
- *Must have completed Fundamentals to attend Crossfit classes.
WE KNOW YOU WANT IT!
TO CHANGE YOUR LIFE; TO BE HEALTHIER, HAPPIER, AND MORE FIT!We can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it!
