Fitness Center Info
What To Know
If you’re thinking about training at RegenX Fitness and Nutrition in Carson, CA, this is a great place to start. You’ll find fitness center info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Book Free Intro
Hours
Coaching
Classes
Support
Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
CrossFit
CrossFit group training delivers constantly varied, functional workouts that are fully scalable for all fitness levels. Every workout is adjustable for beginners, age-appropriate, and tailored to individual abilities, making it safe and effective for everyone. Beyond the training, group classes foster a strong, supportive community that keeps members motivated, accountable, and connected.
Strength
Our Strength class is a focused, coach-led session designed to develop absolute and functional strength while improving Olympic lifts like the snatch and clean & jerk. The class also builds gymnastics strength and skill through intentional progressions, allowing athletes to refine technique, increase confidence, and make consistent strength gains in a structured environment.
Personal Training
Personal training provides fully customized programming tailored to each individual, with dedicated one-on-one focus from our top-tier coaches to maximize results in the shortest amount of time while safely and efficiently achieving specific goals.
Nutrition Coaching
Our nutrition coaches partner with you to create a personalized plan that fits your lifestyle, goals, and available time. We focus on building sustainable, long-term habits that support health and performance, prioritizing consistency and balance over short-term or crash dieting.
